The Corporate  Program

 

 

                                         

 

                                                                  

                                                          

                                                                                                                                                                                                                                                  

                                                               Is This Your Workplace?

                    Well Now You Can Do Something About It!

 

                             Be The Employer of Choice

                           by Introducing Tai Chi at your Workplace 

 

                                            

 

 

The aim of The Tai Chi @ Work Corporate Program is to help foster a healthier, more productive and reliable workforce.

 

What are the benefits of Tai Chi in the Workplace?

 

The benefits of Tai Chi in the Workplace are numerous, here are just a few:

• Increased productivity

• Reduced Absenteeism

• Reduced Staff Turnover

• Improved Team Building / Networking

• Improved Morale

• Effective Stress management

• On Site sessions

 

 

Increased Productivity

 

Tai Chi develops the ability to relax the mind and body. When a person is in a relaxed state  they are better able to process information, deal with stressful situations and manage their workload. With a calm, focused, alert mind they can concentrate better on individual tasks  or multi task much more easily.

 

 

Reduced Absenteeism

 

Research has shown that 50% of lost work days are stress related , which in turn impacts greatly on organizations costs. Tai Chi is renowned as a stress relieving system that promotes the efficiency of the body's self regulation systems such as the immune system and the nervous system, thus improving all round health and well being, reducing lost work days.

 

 

Reduced Staff Turnover

 

When an employee is offered an incentive to improve their working environment, health and general well being with activities such as Tai Chi, they are much less likely to seek employment elsewhere, thus saving the cost to the organization of training new employees.

 

 

Improved Team Building /Networking

 

A good way of developing teamwork and morale is to do or learn something new together. Learning Tai Chi has proven to be an excellent method of teambuilding. Also meeting employees from other departments can improve communications as a whole across the organization, facilitate good working relationships between colleagues and offer great networking opportunities.

 

 

Improved  Morale

 

When an employee takes part in a productive, enjoyable and self improving activity such as Tai Chi they will experience an overall improvement of mood , confidence, and self worth within the organization, which will flow on to their working environment.

 

 

Effective Stress Management

 

Tai Chi practice improves the circulation, reduces blood pressure, and improves energy flow through its gentle but focused movements and breathing techniques. Over time, improved all round flexibility, movement and suppleness will contribute to an overall feeling of good health and well being due to reduced stress levels.

 

 

On Site Sessions

 

As all Tai Chi sessions are conducted “On Site”, employees are much more likely to avail themselves of this facility as they do not have to travel to another destination or  run the risk of not being motivated to venture out again after working hours.

 

 

Tailored Packages

 

Tailored packages are available to suit the client’s requirements. These include:

One Off Workshops.

Ongoing Weekly Sessions for Employees.

Management Information Sessions.

Complete Stress Management course.

Information Packs.

 

 

                                                                                              

                                                                          

                                                                

Tai Chi @ Work offers a safe, professional and fun environment along with expert tuition.