On this page Information on:
FREE Introductory Workshops BOOK NOW on 9304 7511
For dates and times see timetable below.
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Public Classes
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Holidays workshop timetable
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Tai Chi For Arthritis
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Retreat
Classes Open to the Public:
July 2008 - Workshops Timetable
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Day/Time / Date Week Comm. |
Mon 5.30pm Mullaloo SLSC
|
Wed 9am Mullaloo SLSC |
Wed 11am Floreat SLSC |
Wed 6pm Floreat SLSC |
Thurs 10.30am O/Reef SeaSports Club |
Fri 10am Fremantle SLSC |
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Week 1 7/7/08 |
Level 5 |
Level 4 |
No Class |
No Class |
FREE
Tai Chi |
No Class |
|
|
Week 2 14/7/08 |
Level 1 |
Level 3 |
Level 6 |
Level 2 |
|
FREE Intro to Tai Chi |
Term 3 2008 commences 21/7/08
New Program Tai Chi For Arthritis -
Accredited course recommended by The Arthritis Foundation
Book Now !!!!!
Tai Chi @ The Beach
Relax By The Sea
(All venues overlook the Beach)
Timetable For 2008 at a Glance ( Full Details Below)
Term 3 week commencing 21/7/08
|
Location |
Day |
AM |
Day |
PM |
|
Mindarie |
FRI |
10.30 |
_ |
_ |
|
Burns Beach |
TUES |
10.00 |
WED |
6.30 |
|
Ocean Reef |
THURS |
10.30 |
_ |
_ |
|
Mullaloo |
WED |
9.00 |
MON |
6.00 |
|
Sorrento |
FRI |
12.30 |
_ |
_ |
|
Floreat |
WED |
11.00 |
WED |
6.00 |
|
City Beach |
MON |
11.00 |
_ |
_ |
|
Fremantle |
FRI |
10.00 |
MON |
6.00 |
Venue addresses
City Of Perth SLSC,Challenger Pde, City Beach
Ocean Reef Seasports Club, Boat Harbour Quays, Ocean Reef
Jack Kikeros Community Hall , Ocean Pde , Burns Beach
Floreat Surf Life Saving Club, Challenger Pde , Floreat Beach
Mullaloo Surf Life Saving Club,Oceanside Prm. Mullaloo
St. Cecilias Church Hall, 65 Quinns Rd , Mindarie
Sorrento Surf Lifesaving Club, West Coast Highway ,Sorrento
Fremantle Surf Life Saving Club , Leighton Beach , Fremantle
Joondalup / Burns Beach
Address:
Jack Kickeros Hall
Burns Beach Rd
Burns Beach WA 6028
Day / Time : Tues 9.30am
Mullaloo Beach
Address:
Mullaloo Surf Lifesaving Club
Oceanside Parade
Mullaloo
Day/Time : Mon 5pm (Advanced students) Mon 6pm & Wed 9.00am
Fri. Tai Chi For Arthritis 10am
Floreat
Address:
Floreat Surf Lifesaving Club
Challenger Pde
Floreat
Day / Time : Wed 11am
: Wed 6pm
City Beach
Address:
City of Perth Surf Lifesaving Club
Challenger Parade
City Beach
Day/Time: Mon 11am
Mindarie/Quinns Beach
Address:
St Cecilias Church Hall
65 Quinns Rd
Mindarie
Day/Time: Fri 10.30am Beginners / ongoing
Sorrento Beach / Hillarys
Address:
Sorrento Surf Lifesaving Club
West Coast Highway
Sorrento
Day/Time : Fri 12.30pm Beginners / ongoing
Ocean Reef
Ocean Reef Water Sports Club
Boat Harbour Quays
Ocean Reef
Day / Time : Thurs 10.30am
Fremantle
Fremantle Surf Life Saving Club
Leighton Beach
Fremantle
Day/Time : Mon 6pm
Kingsley
Address:
The Homestead
48 Peregrine Drive
Kingsley WA 6026
Day / Time: Tues 6.00pm
Testamonials - Classes Open to The Public
" Over 80 and with severe arthritis I was a little nervous at first. However Bev has always encouraged me to do as much as I am able and I certainly feel the benefit of the flow of the exercise & the breathing and have never been pushed to do more than was possible for me. An extra benefit was the wider circle of good friends that I made. Thank you Bev." - Kath Smyth
" I find that Bev is a wonderful teacher. I have been taught Tai Chi before but found Bev to be more patient" - Jaye Dimanuel.
"I was happy to join Tai Chi and learn to relax more for myself and the Teacher is very good at it. I recommend her highly." - Irma Duinkerken.
" Highly recommended for relaxation and personal fulfillment. Loved Bev's great sense of humour.Met some great people"- Dee Dickie
" Good teacher . Friendly atmosphere. I would absolutely recommend it to my friends." - Lina Brandsch.
"Bev is a wonderful, patient teacher and she has a relaxed calming manner which stays with me all day." Lorraine Ride
Scroll Down for Retreat Information
Get Away From It All At Our Country Tai Chi Retreat
Next Retreat Date TBA
Moondyne Retreat – Nestled in Lower Chittering Valley
(Full details of accommodation and Facilities at www.moondyneconvention.com.au)
Enjoy a Weekend of Tai Chi, Relaxation and Good Company!
Weekend includes:
· All Accommodation
· All Meals (Including morning and afternoon teas) (BYO alcohol)
· All 6 Tai Chi Sessions
· Games Night
· Meditation Session
Extra services inc. massage, facial, reflexology and reiki healing are available in the privacy of your own
room for an extra fee (Prior booking essential)
Total Cost: All this for only $495 pp, Twin share
Tai Chi @ Work Ph.9304 7511 Mob: 0402 345 257
www.taichiatwork.com.au
A Very Exciting Event
World Tai Chi & Chi Kung Day!
On Saturday April 26th 2008 ( following the United Nations World Health Day) we will take part in the Annual World Tai Chi Day to educate our community and the world on the wonders of Tai Chi!
Tai Chi is believed to: Boost the Immune System – Slow the Aging Process- Lower the Blood Pressure –Reduce the incidence of Anxiety, Depression and overall mood disturbance- and Tai Chi is proven to be the most effective balance and coordination conditioner in the world.
Our school , Tai Chi @ Work will run a free workshop the week prior to this historical event to enable those who have not yet learned Tai Chi to learn a few movements so that they could join in as well.
Our goal is to hold a massive outdoor Tai Chi demonstration for the public and media to educate all to the benefits Tai Chi offers us and our society.
Here are some wonderful pictures of the day from the event in 2007 at Kings
Park.
This Photo was used as the Headline photo for the World Tai Chi Day Newsletter and was given a special mention for capturing the the movement and beauty of both Tai Chi and our beautiful city of Perth.
Here are some wonderful pictures of the day from the event in 2006 at Kings Park.
To be added to our mailing list or for further information contact Bev Abela - Tai Chi @ Work
Ph: 9304 7511 or Mob : 0402 345 257
Email: taichiatwork@bigpond.com.au
